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Nyam Your Bickle! (Eat Your Food - Jamaican Style!)

1/23/2012

 
From the Nyam Jamaican Cookbook here is a recipe for Simple Mango Salad.
3 mangoes - peeled and sliced
4 cups of torn Romaine lettuce leaves or Arugula or mixed greens
Feta cheese

Arrange the washed lettuce or greens in a bowl. Distribute the mango slices over the top. Drizzle with a light vinaigrette. Add crumbled feta cheese and fresh pepper. Serves 6.
Picture
How to eat a mango the Caribbean way:

Choose a flat piece of concrete and dust it off. Po'ng (beat) the mango on the concrete turning it slowly to get an even pulpiness. Bite the tip of the mango skin off. Suck all the juice out of the mango. Wipe mouth on shoulder of T-shirt and continue sucking til "it dry".
 

Credit: Sandals Style Magazine Winter 2011


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